Dyslexic OT
Support for dyslexic adults navigating work, burnout, confidence, and late diagnosis
What support sessions can help with
Organisation
Fatigue
Confidence
Burnout
Reasonable Adjustments
Routines
Planning and Organisation
Assistance Technology
Workplace overwhelm
Processing information
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How I can help you?
Develop practical strategies that work for you
Understand how you process and retain information best
Explore tools such as speech-to-text, text-to-speech, and mind mapping
Break tasks into small, structured steps
Build routines that are realistic and sustainable
Build confidence and self-advocacy
Understand your dyslexia in practical terms
Make sense of past struggles through a dyslexia lens
Learn how to explain your needs at work or in education
Build language for requesting reasonable adjustments
Create supportive environments
Make information easier to process with clear layouts and structured formats
Reduce unnecessary reading and writing load where possible
Encourage use of assistive tech in real settings, not just training
Work with employers or educators to create realistic expectations
1:1 Call
1:1 Coaching for Dyslexic Adults
Personalised support to reduce burnout, improve focus, and build practical systems that work for you.
Thank you
You're all set!
Stephanie
Occupational Therapist
Hello! I’m Stephanie, also known as the Dyslexic OT. I was diagnosed with dyslexia at 31, after growing up in the UK education system as an undiagnosed child.
I understand first-hand what it’s like to struggle through school and higher education. It wasn’t until a colleague noticed issues in my report writing that I began to realise something deeper was going on.
Throughout my life, I worked twice as hard to keep up. Writing, organisation, and processing information took far more effort than it seemed to for others, even though I was capable and motivated. Like many dyslexic adults, I carried self-doubt while appearing competent on the outside.
My diagnosis was a real “aha” moment that helped me make sense of my strengths and challenges.
As an adult, I’ve had to advocate for my needs, and I’ve seen how much more support dyslexic adults still require. I’m also a parent to two dyslexic children, and dyslexia runs in my family, giving me a deep, lived understanding of the challenges dyslexic people face at school, at work, and in daily life.
As an occupational therapist with a Masters of Occupational Therapy degree, I know how well OT skills align with supporting dyslexic adults. Through both my personal journey and professional training, I’ve learned that dyslexia isn’t a limitation, it simply needs the right strategies.
CONTACT
Get in touch
dyslexicot@outlook.com
Phone
07575795862
Location
Aberdeen, Scotland
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