Specialist Dyslexia Support
1:1 Occupational Therapy support for Dyslexic Adults who want work and life to feel easier
Practical support from a Dyslexic Occupational Therapist with lived experience.
Does this sound familiar?
Work feels harder than it should
You're overwhelmed by emails and admin
You struggle with organisation and planning
You're exhausted from making
You've been diagnosed with dyslexia in later life
You feel capable by constantly behind
Imagine if work felt easier
Staying on top of emails and deadlines
Reduce stress and burnout
Build confidence at work
Create routines that feel sustainable
Understand your strengths and challenges
Stop relying on last-minute coping strategies
Why work with a Dyslexic Occupational Therapist?
OT looks at the relationship between you, your environment, and the demands of everyday life
I look beyond the symptoms
We explore the relationship between you, your environment and your daily demands
Together we build practical systems that fit your brain
This isn't about changing who you are. It's about creating systems that work for your brain
How 1:1 Occupational Therapist support works
Step 1
Book a free 30-minute discovery call: We’ll discuss your current challenges, goals, and whether OT support is the right fit for you.
Step 2
Sign up for 1:1 support, explore your challenges, goals, and what's getting in the way: Together, we’ll explore how dyslexia is affecting your work, daily life, confidence, and wellbeing.
Step 3
Create strategies that work for your brain: We’ll build practical, personalised systems and supports tailored to your needs, strengths, and goals.
Step 4
Build sustainable habits and systems that help you thrive: Develop routines and strategies that help work and life feel easier, more manageable, and less overwhelming.
1:1 Dyslexia Support Session
How can we work together?
Stay on top of emails, appointments and deadlines
Build sustainable routines
Reduce workplace overwhelm
Stop feeling exhausted just trying to keep up
Understand and request reasonable adjustments
Improve confidence and self advocacy
Process information more efficiently
Stephanie
Occupational Therapist
HCPC Registered Occupational Therapist | MOccTh Occupational Therapy | Lived experience of dyslexia
Hello! I’m Stephanie, also known as the Dyslexic OT. I was diagnosed with dyslexia at 31, after growing up in the UK education system as an undiagnosed child.
As a dyslexic Occupational Therapist, I understand both professionally and personally how exhausting it can feel to navigate work and daily life.
Throughout my life, I worked twice as hard to keep up. Writing, organisation, and processing information took far more effort than it seemed to for others, even though I was capable and motivated. Like many dyslexic adults, I carried self-doubt while appearing competent on the outside.
My diagnosis was a real “aha” moment that helped me make sense of my strengths and challenges.
As an adult, I’ve had to advocate for my needs, and I’ve seen how much more support dyslexic adults still require. I’m also a parent to two dyslexic children, and dyslexia runs in my family, giving me a deep, lived understanding of the challenges dyslexic people face at school, at work, and in daily life.
As an occupational therapist with a Masters of Occupational Therapy degree, I know how well OT skills align with supporting dyslexic adults. Through both my personal journey and professional training, I’ve learned that dyslexia isn’t a limitation, it simply needs the right strategies.
1:1 Call
1:1 Coaching for Dyslexic Adults
Personalised support to reduce burnout, improve focus, and build practical systems that work for you.
Thank you
You're all set!
Why clients choose to work with me
Dyslexia lived experience
HCPC-registered Occupational Therapist
Specialist knowledge of Dyslexia
Practical & personalised support
Book FREE 30 minute discovery call
How does it work?
Book a free 30-minute discovery call
Share what's feeling difficult right now
Leave with a clear understanding of how Occupational Therapy support could help
There’s no pressure to commit. This is a chance to explore whether OT support is right for you
Need help?
Don't worry, we got you. Here are some answers for your questions.
This is 1:1 Occupational Therapy coaching designed to help you manage the everyday impact of dyslexia.
Together, we'll focus on practical strategies to support areas such as organisation, planning, energy management, executive functioning, confidence, and workplace challenges.
This is not counselling or psychotherapy. Rather than exploring past experiences in depth, we focus on understanding your current challenges and creating systems that work for your brain.
The free 30-minute discovery call is an opportunity for us to get to know each other.
We'll talk about:
• What you're finding challenging right now
• How dyslexia is affecting your work or daily life
• What support you're looking for
• Whether 1:1 OT coaching is the right fit for you
There's no pressure to commit. You'll have the chance to ask questions and leave with a clearer understanding of your next steps.
No. You do not need a formal dyslexia diagnosis to work with me.
Many adults recognise dyslexic traits in themselves long before seeking an assessment, while others may be waiting for a diagnosis or exploring whether dyslexia could explain their experiences.
If you identify with the challenges we discuss and would benefit from support, you're welcome to book a discovery call.
CONTACT
Get in touch
dyslexicot@outlook.com
Phone
07575795862
Location
Aberdeen, Scotland
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