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1:1 Dyslexic Support
I support working adults and young adults who want to understand what is getting in the way, build practical strategies and feel more confident asking for the support they need.
You do not need a formal dyslexia diagnosis to work with me.
Working Adults
You may be newly diagnosed, have known you are dyslexic for years, or simply recognise that dyslexia may be affecting how you manage work.
You may be finding it difficult to keep on top of deadlines, organise tasks, process information, manage competing demands or maintain confidence at work. You might also be using a lot of energy to keep up or relying on coping strategies that are becoming exhausting.
1:1 support can help you understand what is creating pressure, build practical strategies, explore reasonable adjustments and feel more confident explaining what helps you work at your best.
Young Adults
You may be preparing to leave school, starting university or college, beginning work or an apprenticeship, or finding the move into greater independence harder than expected.
The support you had in education may not automatically follow you into the next stage. You may now be expected to manage deadlines, routines, travel, appointments, emails and new responsibilities more independently.
1:1 support can help you understand your strengths and difficulties, build practical strategies, develop confidence and work out what support or reasonable adjustments may help.
We can also focus on self-advocacy, so you feel more confident explaining what you need and asking for support in work, university or college.
Dyslexia support is often focused on reading, writing or productivity tools.
As an Occupational Therapist, I look at the wider picture. That means exploring you, your environment, your routines and the demands you are managing.
Together, we identify what is taking the most effort, what is getting in the way and what practical changes could make work, study or everyday life feel more manageable.
1. Start with a discovery call
We talk briefly about what you are finding difficult, what you would like support with and whether my approach feels right for you.
2. Understand what is happening
In your first session, we explore your strengths, difficulties, routines, environment and current demands.
3. Agree your priorities
We identify the areas having the biggest impact and decide what you would like to work on first.
4. Develop practical strategies
We explore strategies, tools, adjustments and changes the fit you and your situation.
5. Try them in real life
You have time to use the strategies between sessions and notice what helps and what needs changing.
6. Review and adapt
If you book another session, we will review what is working, adapt what is not and decide on your next priority.
The free discovery call gives us a chance to talk about what is going on, what you are hoping to change and whether Dyslexic OT is right for you.
If we both feel the service could be useful, we can arrange your first 1-hour session.